Are you worried about getting pregnant with PCOS?
PCOS (polycystic ovarian syndrome) is a common cause of female infertility. Experiencing PCOS and conceiving can be a challenge, but there is good news. Our San Antonio fertility specialists reassure patients that it is possible for women with PCOS to become pregnant and there are defined steps to take to improve fertility.
PCOS can cause irregular ovulation, which makes it difficult to become pregnant. Recommended treatments for polycystic ovarian syndrome are geared toward reducing PCOS symptoms and regulating ovulation.
Lifestyle changes impact PCOS and female infertility
Positive lifestyle changes can reduce PCOS symptoms and improve fertility. Achieving and maintaining a healthy weight is essential to improving symptoms.
- • Diet – A healthy diet built on whole foods, including vegetables and fruit, lean proteins, high fiber, and low sugar, helps manage weight, insulin, blood pressure, and cholesterol levels.
- • Exercise – A regular exercise routine, including strength training and aerobic exercise, aids in weight management, stress reduction, and insulin regulation, all of which reduce PCOS symptoms.
- • Smoking – Eliminate tobacco and marijuana from your lifestyle to further your efforts toward a healthy pregnancy.
- • Stress management – Because stress has been shown to worsen PCOS symptoms, women are encouraged to incorporate stress-relieving activities, such as meditation, breathing exercises, walking outside, and stretching.
- • Menstruation tracking – Use a specially designed app or paper calendar to track the details of your monthly period.
Medications can help women with PCOS become pregnant
Medication can play a valuable role in women with PCOS becoming pregnant. Oral medications called antiestrogens, specifically clomiphene citrate, known by the brand name Clomid, can be used to treat irregular ovulation.
Hormone injections are another option to regulate ovulation and help women with PCOS become pregnant.
Exploring other treatments and getting pregnant with PCOS
If lifestyle changes and medication do not improve fertility, additional treatment options can include intrauterine insemination (IUI) and in vitro fertilization (IVF). Both treatments are highly effective.
Texas Fertility Center San Antonio has fertility specialists available to help women with PCOS develop a treatment plan that will improve their health and regulate ovulation in preparation for pregnancy. Contact us to schedule an appointment to discuss getting pregnant with PCOS.